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Kiril Kundurazieff

Love this post!

The way my life is right now I wish I could take more breaks to just relax and recharge.

Not just here, at home, as it's way too cluttered, right now, as I can't afford a real bed, and more bookshelves, but along a walking or biking trail here in my new city.

Closest thing to relaxing I've done in the 4 months Isince I moved here was last week when I attended a cat all day.

Julie

Thanks, Kiril!

The key to being able to relax and recharge is inside of us--our focus--whether we choose to focus on something enjoyable or to diffuse our focus through meditation and let the mind (and body) relax.

Animals are especially good companions for creating a joy break.

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